Lara Lammers

My Training and Experience:
I’m Lara— human, soul, and Registered Counsellor. I hold a Bachelor of Science in Nursing, a Diploma in Counselling from Rhodes Wellness College, and I have training in somatic therapy. I am currently in my first year of practice as a counsellor, deepening my roots in the path of being with another—with you. I wholeheartedly believe in the importance of committing to my own inner journey, both as a human and a counsellor, which I have been actively pursuing for the past 10 years.
 
My Style, Focus, and What I Offer to Clients:
I am passionate about connection and believe that, through counselling, we can rediscover a deep connection with ourselves, each other, and the world. My approach helps guide you back to a sense of embodied safety. From that foundation, I walk with you as you process core wounds, unmet needs, and survival patterns. This work helps you build resilience and reconnect with your body, your inner wisdom, and your authentic self. From there, everything becomes possible.
I work from an integrative approach that is human-centered, trauma-informed, and strengths-focused. My practice is grounded in a somatic and emotion-focused lens, weaving in elements of parts work, inner child work, and attachment theory. A significant aspect of my work is creating a space of safety to allow this transformative process to unfold.
 
In-Person, Online, or Phone Sessions:
I offer both in-person and online sessions. Online sessions are conducted via Jane App or phone, depending on your preference.
 
Geographic Area for In-Person Sessions:
In-person sessions are in the Victoria, BC area, offering sessions in my office or as a walk-and-talk in nature.
 
Cost and Accessibility:
I am committed to REACH OUT's request of providing one free client per year or 10 free sessions annually. Beyond this, I have limited availability for low-cost sessions.
 
How to Book a Session:
You can book a session with me through the “Book Session” button on my website:
https://www.sacredspacehealing.ca/